I'm a Freelance Health, Wellness and Fitness Writer who specializes in writing long-form blog posts, web articles, product and service descriptions and white pages.
Web Content for Fine Lace Wigs, an Online Wig Store
In April 2020, I worked as a Freelance Content Writer & Editor for Fine Lace Wigs, a luxury online wig store. I provided 60 savvy product descriptions in 10 business days in addition to writing short, enticing descriptions for their different collections themes.
11 Word Processor Essentials That Every Student Needs to Know
We get it: you’re a student. You barely have enough time to sleep and eat, much less learn every tool in Microsoft Word, Google Docs, or the dozens of other word processing programs out there. All the icons, tabs, and viewing settings can be difficult to navigate.
10 Things To Know To Use Sunscreen Right
Just one whiff of the cocoa butter-infused lotion with hints of coconut and orange blossom and most people are ready to grab their swimsuit and hit the beach for an undetermined amount of time. But if you have fair skin, auburn hair, and freckles like me, your memories also include painful, sometimes spotty burns....
Relax & Stress Less With This Silky Reishi Latte Recipe
While it may seem like an odd marriage to combine reishi mushroom extract and alternative milk lattes, these ingredients complement each other to make one surprisingly delicious beverage that’s guaranteed to boost your immunity and ease your stress.
Web Content for an On-Demand Beauty Agency
I assisted my client, Jennifer Distasio, to create brand-oriented and click worthy content for her on-demand beauty agency based in Los Angeles. The website content included the "Home," "Why Us," "Services," "Our Artists" pages.
8 Yoga Poses To Improve Your Focus & Concentration
With two-thirds of American adults (68%) using Facebook and 88% of 18-29-year-olds using any form of social media, the glitzy post-internet culture can make it hard for us to focus our undivided attention on a given task. Yet there is hope for a focused gaze and a concentrated mind.
5 Healthy Reasons To Sip On Kombucha
According to The National Center for Complementary and Integrative Health (NCCIH), probiotics can be defined as “live microorganisms that are similar to beneficial microorganisms found in the human gut." They are also called ‘friendly bacteria’ or ‘good bacteria.”
5 Yin Yoga Poses For Flexibility & Relaxation
Unlike more active styles of yoga like Vinyasa yoga or Kundalini yoga, yin yoga is a practice of stillness with a focus on inward awareness, which is why it can easily enhance your daily meditation...
Revitalizing Springtime Mango Smoothie
This refreshing mango smoothie is in season from early spring to late summer, so be sure to get it while it's ripe for picking!
4 Superfoods for Athletes
superfoods feed the complex layers of your biological makeup, not just your wayward taste buds—whether you’re training for your first half-marathon or your sixth Iron Man. Whether you swim, bike, ski or play on a competitive sports team, superfoods make all the difference.
Herbs 101: Peppermint | Basmati
Not only does it have a calming effect on the body when applied topically but peppermint oil also contains antimicrobial properties that can freshen breath, soothe a wide range of digestive issues, and act as a decongestant when applied orally.
4 Breathing-Based Meditation Techniques For A Stress-Less Life ...
incorporating Sudarshan Kriya Yoga (SKY) deep breathing meditative techniques can allow you to become even more intimate with your experience by re-establishing your own clarity and psychological wellness from within.
5 Reasons A Headstand Is Good For You
The Shirshasana speeds up the circulation of blood to your brain, and this increase in oxygenated blood induces a slight feeling of euphoria and wellbeing after you release from the position. For people like me who struggle with anxiety and depression, headstands may be just the position to help combat your fluctuations in mood and improve your mental health.
Acroyoga 101: Fostering Communication & Connection With Your Partner | Basmati
Acroyoga 101: Fostering Communication & Connection ...
Watermelon Juices Slays Sports Drinks When It Comes to Hydration
It’s the perfect pre and post-workout drink, an ideal replacement for alcoholic beverages and a natural stimulant, re-energizing your cardiovascular system and sustaining your energy throughout the day.